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06:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
1M views • 3 years ago TAKE A DEEP BREATH
02:48
Box breathing relaxation technique: how to calm feelings of stress or anxiety
2.4M views • 3 years ago Sunnybrook Hospital
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16:57
Breathing Routine To Help Fall Asleep I 1 Minute Breath Holds
227K views • 1 year ago Breathe With Sandy
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10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
620K views • 1 year ago Hands-On Meditation
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08:45
Belly breathing exercise: Calming the body and mind
469K views • 1 year ago Indiana University School of Medicine
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15:47
Guided Breathing For Relaxation I Take Control of Your Nervous System
135K views • 1 year ago Breathe With Sandy
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13:57
15 Minute Deep Breathing Exercise | City of Hope
2M views • 9 years ago City of Hope
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01:01:16
Calming Rain | Breathing Meditation & Full-Body Relaxation for Restoring Sleep
92K views • 8 months ago Caroline McCready Meditation
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03:40
Breathing Techniques to Help You Relax
189K views • 8 years ago UMMCVideos
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01:00
De-Stress in Minutes: Simple Techniques for Relaxation (Meditation/Breathing)
426 views • 1 day ago Sheetal Doye
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04:59
Breathing Exercises To Stop A Panic Attack Now | TAKE A DEEP BREATH
2.3M views • 3 years ago TAKE A DEEP BREATH
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23:19
Advanced Breathing - Ultimate Relaxation Exercise | 3 Minute Breath-Hold | Deep Pranayama Relaxation
77K views • 6 months ago Hands-On Meditation
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05:01
5-Minute 4-6 Breathing Exercise for Instant Relaxation
8.5K views • 1 year ago Blissful Living
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10:16
10 Minute Guided Breathing Meditation
1.1M views • 3 years ago Great Meditation
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07:19
Four calming breathing exercises
421K views • 2 years ago Bupa Health UK
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06:53
Box Breathing Relaxation Exercise | 5 Minutes Beginner Pace | Anxiety Reduction Pranayama Technique
34K views • 5 months ago Hands-On Meditation
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01:00:01
Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing Technique | TAKE A DEEP BREATH
495K views • 3 years ago TAKE A DEEP BREATH
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30:52
30 Minute Bone Deep Breathing Meditation and Full-body Relaxation
613K views • 3 years ago Caroline McCready Meditation
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20:56
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise
128K views • 1 year ago Hands-On Meditation
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18:46
Patrick McKeown | Guided Breathing and Relaxation for Insomnia
42K views • 1 year ago Oxygen Advantage®
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